Healthy Lifestyle Awareness Day

Those looking to lose weight, increase energy levels, get balanced nutrition or improve their sports performance should head up to the Garioch Sports Centre in Inverurie this Saturday (28th), where Personal Wellness Consultants will be on hand to offer free health checks & offering the chance to sample their amazing smoothies!  The Healthy Lifestyle Centre has been a permanent fixture within the Sports Centre for over a year now, providing local people with the perfect combination of tailored exercise & expert nutritional advice, all under one roof.  Marion Sievewright has been involved with health & nutrition and weight loss classes for five years & is welcoming the chance to clear up some food & drink myths.  “Some sports drinks contain up to twenty-two spoons of sugar & there’s a lot of conflicting information out there.  Our Wellness Evaluations are carried out in a relaxed & friendly atmosphere & really help people to make the positive changes that will lead to a healthy lifestyle”, added Marion.  Along with the weight loss classes in the evening, morning sessions are now being held on Tuesdays & Thursdays.  The Open Day will run from 10am to 1pm.  For further information, or to book a consultation or class, call Marion on 07880548685/01467641193, or e-mail marion.sievewright@btinternet.com  PomPrint’s very own badly drawn fifteen stone boy Billy Thomson is hoping to attend but don’t let that put you off attending this excellent event…..

One thought on “Healthy Lifestyle Awareness Day

  1. Avatar of Steve AllenSteve Allen

    Does this mean no more Foie Gras and Lard sandwiches (au sel de roche) this week Billy? Looks like we’ll have to get out the pasties again! Shame about the 20% VAT on these! :-(

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